Salmon-colored bars
Discover our delicious salmon bars, rich in proteins and omega-3, perfect for a refined appetizer.
4 people.
Easy
€€ - €€€
180-220 kcal/serving
Préparation
5 min
Cuisson
4 min
Repos
0 min
Préparation
Blend the salmon cut into pieces with salt and pepper (SuperSonic Chopper extra).
Pour half of the breadcrumbs into the compartments of the Snack Party. Add the salmon and press down using the Tamper. Sprinkle the remaining breadcrumbs and press down again.
Carefully unmold (thin silicone spatula).
In a pan, heat the oil and cook the bars for 2 minutes on each side over medium heat.
Enjoy with homemade mashed potatoes, fresh pasta, or a green salad.
Ustensiles
Ingrédients
- 300 g raw salmon nets (skinless, boneless)
- 3 tbsp breadcrumbs (± 50 ml)
- Salt and pepper
- 2 tbsp oil
salmon bars
salmon recipe
appetizer
finger food
omega-3
proteins
easy cooking
amuse-bouche
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