Detox Bowl with Quinoa and Crunchy Vegetables
Discover our delicious detox bowl with quinoa and crunchy vegetables, rich in nutrients, perfect for a healthy diet.
2 to 4 people
Easy
€€ - €€€
320-380 kcal/serving
Préparation
1. Rinse the quinoa using a strainer.
2. Cook the quinoa in a microwave-safe container or a saucepan. Let it rest for 5 minutes before fluffing with a fork.
3. Peel the carrots. Using the MandoChef (straight blade, position 1 or 2), slice the carrots and cucumber into even rounds.
4. Use the precision blade of the MandoChef to slice the radishes very thinly.
5. Prepare the detox vinaigrette in large quantity: in the SuperSonic Chopper extra, place the lemon juice, olive oil, peeled fresh ginger, honey, salt, pepper, and mint. Pulse several times to achieve a perfect emulsion.
6. In a large serving bowl, spread the warm quinoa at the bottom.
7. Arrange the spinach shoots, carrots, radishes, cucumber, chickpeas, and sliced avocado harmoniously on top.
8. Generously drizzle with sauce using a silicone spatula, sprinkle with pomegranate seeds and sesame. Serve immediately.
Ustensiles
Ingrédients
- 150 g of quinoa
- 300 ml of water
- 100 g of young spinach leaves
- 2 carrots
- 1/2 cucumber
- 6 radishes
- 150 g of cooked chickpeas
- 1 ripe avocado
- Pomegranate and sesame seeds
- Detox Sauce: Juice of 1 lime, 45 ml of olive oil, 1 cm of fresh ginger, 10 ml of honey, Fresh mint, salt and pepper